Recipe of Perfect Steamed Lime Swai & Green Beans and Red Potatoes

Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Steamed Lime Swai & Green Beans and Red Potatoes recipe here. We also have wide variety of recipes to try.

Before you jump to Steamed Lime Swai & Green Beans and Red Potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.

Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Don't forget that health isn't only about simply how much you weigh. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to steamed lime swai & green beans and red potatoes recipe. You can cook steamed lime swai & green beans and red potatoes using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Steamed Lime Swai & Green Beans and Red Potatoes :

• Prepare 6 slice of swai fillets.
• You need 1 cup of lime juice.
• Get 2 tbsp of Old Bay Cajun Blackened Seasoning.
• Take 2 tbsp of adobo.
• Provide 1 lb of fresh green beans.
• Use 8 small of small red potatoes.
• Take 1 cup of green pepper, tomato & onion (fresh) mix.

Steps to make Steamed Lime Swai & Green Beans and Red Potatoes :

• Wash fillets in cold water, place in pan flat.
• Add lime juice in pan. Adobo and Old Bay seasoning add to both sides of fillets. If you don't like too spicy only use 1 tablespoon of Old Bay to season both side of fillets.
• Take green pepper, tomato, and onion mix put in bowl. You can find this at your local grocery store in the produced section already choped ip for you. If you like to add a Latin twist, add 1 tablespoon of Sofrito, Recanto and minc garlic too. Mix together and piut over fillets evenly.
• Last add your green beans (if using fresh beans make sure you snap the ends off) if using canned beans add last about 15 minites before the fish is finished cooking so you don't have mushy beans. Add your potatoes and cover with foil. Poke some holes on top let cook for about 45 minutes but check fish to make sure you don't need to add water. Enjoy!

If you find this Steamed Lime Swai & Green Beans and Red Potatoes recipe valuable please share it to your good friends or family, thank you and good luck.